YOGA
&
QIGONG
Yin.Qigong.YogaFusion. Kundalini. Breathwork & Meditation
"Yoga is the journey of the self, through the self, to the self"
The Bhagavad Gita
A moving meditation practice doesn't need to be complicated in order to improve vitality and reduce stress. Learn to practice the simplicity of mindful movement connected with a relaxed breath. With time, these practices will show you how to live in more awareness in the moment, have more vitality in your body and freedom in your thoughts.
My mission is to inspire and empower you to live your best life through an accessible flowing meditation practice that will promote self awareness, authenticity and love towards oneself and others.
CLASSES
"On this path, effort never goes to waste, and there is no failure. Even a little effort toward spiritual awareness will protect you from the greatest fear"
The Bhagavad Gita
PURE QI
CHF 120
6 Online Class Passes of your choice
Qigong, YogaFusion, Yin Yoga, Breathwork & Meditation
+
Daily Prana Video Library Access
Live online Zoom classes in small format to ensure individual and personal contact.
Video Replays available for 1 week
See schedule and class pass page for more details
SINGLE PRANA PASS
Online Class Pass
CHF 22
Passes are valid for one month. Choose whichever class you would like to attend.
ABOUT ME
"I have been a seeker, and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my Soul." Rumi
Julie Bartholomew Rath
200 hour Yoga Alliance Certified Yoga Teacher with certifications in Yin Yoga & Restorative Yoga
200 hour Holden Qigong Certified Teacher
Professional opera singer based in Zürich, Switzerland originally from Chicago, USA.
Yoga found me in 1998 and ever since, I have been curious practicing various yoga styles from teachers in New York City, San Francisco, Chicago, Kansas City and Zürich, Switzerland: Vinyasa to Kundalini, Jivamukti to Kripalu. The teachers who have inspired me most along the path have been Rodney Yee, Lee Holden, Cyndi Lee, Tiffany Cruikshank, Kia Miller, Guru Singh and Brett Larkin.
I am excited to teach you what I have learned and practiced over the last 25 years to overcome stage anxiety, weak concentration, low energy and not believing in my own power. WIth a daily commitment to yourself, you will also learn to focus your power, create and transform stale energy into flowing energy, create a new awareness for your body and mind that awakens and opens up a new world of possibilities.
HAPPY FLOWING MEDITATION MEMBERS
Feedback from the Community
My first experience with yoga started with Julie. Her combination of yoga, qigong, and meditation is perfect for my needs from the perspective of body work, body awareness and relaxation. Julie conveys a depth of experience and joy in her teachings and has convinced me completely of the benefits of a daily practice which has become the highlight of my day!
Stefanie, Switzerland
I have been practicing yoga since 2010 but just as a physical experience. Since I began to practice yoga with Julie, I understand what yoga is about. Julie is not "just" a yoga teacher, she has helped me to use yoga and meditation as a lifestyle. I cannot imagine to live without yoga now. I am very thankful for everything that my practice has brought into my life.
Rosy, Switzerland
I have enjoyed every minute of Julie's classes and have benefited greatly from them. The classes are totally relaxing and calming so that I can find the perfect mental balance. Whether it's Kundalini or guided meditation, you always will leave class with a blissful feeling afterwards. I never want to miss a Flowing Meditation class!
Verena, Germany
