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YOGA
&
QIGONG

Yin.Qigong.YogaFusion. Kundalini. Breathwork & Meditation

 

"Yoga is the journey of the self, through the self, to the self" The Bhagavad Gita

A Yoga or Qigong practice doesn't need to be complicated in order to improve the vitality of your life and reduce stress. Learn to practice the simplicity of mindful movement connected with a relaxed breath. With time, these practices will show you how to live in more awareness in the moment, have more vitality in your body and freedom in your thoughts. 

My mission is to inspire and empower you to live your best life through the practices of an accessible and easy to follow moving and still meditation practice that will promote self- awareness, authenticity and love towards oneself and others. 

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CLASSES

"On this path, effort never goes to waste, and there is no failure. Even a little effort toward spiritual awareness will protect you from the greatest fear" The Bhagavad Gita

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PURE QI

 CHF 120

​ 6 Online Class Passes of your choice

Qigong, YogaFusion, Yin Yoga, Breathwork & Meditation

Daily Prana Video Library Access

 Live online Zoom classes in small format to ensure individual and personal contact.

Video Replays available for 1 week

See schedule and class pass page for more details


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SINGLE PRANA PASS

Online Class Pass

CHF 22

​​Passes are valid for one month. Choose whichever class you would like to attend. 

 

ABOUT ME

"I have been a seeker, and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my Soul." Rumi


Julie Bartholomew Rath, Yoga Alliance 200 Certified Yoga Teacher with Brett Larkin, Certified Yin Yoga Teacher with Bernie Clark, Certified Restorative Yoga Teacher with Yoga Medicine, Certified 200 hour Holden Qigong teacher and professional opera singer based in Zürich, Switzerland originally from Chicago, USA. 

Yoga found me in 1998 while I was a young artist at the Santa Fe Opera in New Mexico, USA.  After many years of practicing various yoga styles from teachers in New York City, San Francisco, Chicago, Kansas City and Zürich, Switzerland: Vinyasa to Kundalini, Jivamukti to Kripalu, I had the desire to share my knowledge and passion for yoga with others. I love to explore new horizons and refine techniques, so I am somewhat of a permanent student enjoying participating in continuing education certifications in yogic philosophy, Traditional Chinese Medicine, Taoism, Tibetan and Zen Buddhism, Mindfulness Meditation, Yin Yoga, Restorative Yoga and different Qigong styles. The yoga teachers who have inspired me most along the path have been Ganga White, Rodney Yee, Cyndi Lee, Tiffany Cruikshank's Yoga Medicine, Kia Miller's Radiant Body Yoga, Janet Stone, Kristen Leal from MetaAnatomy and meditation trainings with Jon Kabat Zinn, Jack Kornfield, Sharon Salzburg and Tara Brach.  

My path has been long and steady in the energy arts and I am excited to teach you what I have learned and practiced over the last 25 years to overcome stage anxiety, weak concentration, low energy and not believing in my own power. WIth a daily commitment to yourself, you will learn to focus your power, create and transform stale energy into flowing energy, create a new awareness for your body and mind that awakens and opens up a new world of possibilities for your bright future.

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HAPPY FLOWING MEDITATION MEMBERS

Feedback from the Community

My first experience with yoga started with Julie. Her combination of yoga, qigong, and meditation is perfect for my needs from the perspective of body work, body awareness and relaxation. Julie conveys a depth of experience and joy in her teachings and has convinced me completely of the benefits of a daily practice which has become the highlight of my day!

Stefanie, Switzerland

I have been practicing yoga since 2010 but just as a physical experience. Since I began to practice yoga with Julie, I understand what yoga is about. Julie is not "just" a yoga teacher, she has helped me to use yoga and meditation as a lifestyle. I cannot imagine to live without yoga now. I am very thankful for everything that my practice has brought into my life.

Rosy, Switzerland

I have enjoyed every minute of Julie's classes and have benefited greatly from them. The classes are totally relaxing and calming so that I can find the perfect mental balance. Whether it's Kundalini or guided meditation, you always will leave class with a blissful feeling afterwards. I never want to miss a Flowing Meditation class!

Verena, Germany

 
 
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CONTACT ME

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