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FlowingMeditationJul 3, 20212 minWhat happens when you commit to a daily practice?I admit it, I used to be a on/off yoga practitioner. My fascination with yoga started 25 years ago, but my daily practice started only 5...
FlowingMeditationJul 3, 20213 minTake up the space you need to thriveAs a professional opera singer, my training focused on many aspects of an individual taking up space. First, we must build the technique...